I'm a Monday person. I love them. Probably because I don't have a regular day job to go to. Whatever the reason, I always feel like I get a fresh start on Mondays.
Yesterday, recognizing what a wretched week I'd had before, I sat down with pen and paper and decided that I would NOT let myself sit in the doldrums this week.
Part of this new revitalization is the realization that I don't seem to be able to control my calorie count at all. Portion size, not a problem. Snacking last week was a big issue, but it usually isn't. Not to mention, my 'working out' has been nonexistent. In any case, I'm not losing weight.
So I'm doing something that's rather drastic for me. I'm trying the Slimfast thing. 25 lb in 12 weeks, says the plan. Which is only 2 lb/week, so it's not like a quick fix.
I'm horrible at diets. They always make me want to eat. But I can still have my regular dinners on this plan, so that's good. And I ought to be eating fruits and veggies for snacks anyway. Yes, they're packed with chemical weirdness, but as I said, I can't depend on my own 'eye' to judge how much I'm eating.
So today's plan is:
Curves
Grocery shopping
Writing
Min Maint
Kitchen
Laundry
Dinner out (ok, I'll probably splurge, but I'll do my best)
Easy peasy, lemon squeezy!
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